In Moderation

Hey everyone! So today I would like to talk about a phrase that is constantly thrown around when it comes to consuming food. The most common advice you hear when you want to get in shape is to “eat in moderation” or you can eat something unhealthy as long as you “eat in moderation”. But […]

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Dear Future Me

Write a letter to your 35 year old self Dear middle-aged self, I hope that you are happy. I hope you have accomplished dreams. I hope that you found someone who keeps the smile on your face. I know that the choices I make now will determine how my life is in the future. There […]

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His Entries #9

August 20th, 2016 Jeff These Saturday therapy sessions can be a pain sometimes. Derek is at least done with teaching summer school, but my job isn’t so flexible. Mike and Drew asked me about hitting the beach this morning. The sun was playing on top of the waves; the guys probably had a blast.  But the […]

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His Entries #6

August 15th, 2016 Derek Dear Journal, I went out to eat with my friend and Jeff’s co-worker, Stacy, at Olive Garden this afternoon. “How’s therapy going?” She asked while typing away on her IPhone 6 Plus. “It’s going alright.” I studdered. “Is he being an ass?” She rolled her eyes. I placed both of my […]

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His Entries #8

August 19th, 2016 Jeff I set up this date yesterday afternoon for Derek and he loved it. I love seeing Derek happy. I made a few cold cut sandwiches (one sandwich being peanut butter and jelly as a joke, but he devoured that one) and prepared a garden salad in a big green bowl. I […]

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His Entries #7

August 18th, 2016 Derek Dear Journal, I was surprised with Jeff after he got out of work last night. He grabbed the packets from the kitchen island and asked if I wanted to fill them out together. My sweatpants were telling me to watch another episode of “How To Get Away with Murder.” but my […]

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His Entries #5

August 13, 2016 Jeff Today was our 2nd appointment with the therapist. She asked both of us how we felt today. Derek was glaring at the wall probably imagining me on fire. “We’re good.” I responded for both of us. Derek was pretending to scratch his face, but in reality was flipping me off. I […]

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